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these challenged athletes who, like me, want to participate in athletics and feel the rush of competition. Join me in my efforts to support the Challenged Athletes Foundation.

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Training for the Badwater 135 mile Endurance Race

When do endurance athletes everywhere find that window of time to fit in their training?

Recent Posts

Overdue Update – Monthly Summary- June and July 2017

In the nearly ten years that I’ve been writing this blog, I’ve written at least once every month. Or I had written at least once per month, until June. And then I missed July too. [Insert lame excuses, like travel, being busy at work, running around trying to keep up with Chase, etc. here.] In…

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Monthly Summary – May 2017 (and WIEM 50k Race Report)

May was a crazy month. It felt like non-stop insanity both at home and at work. I traveled a ton, especially in the second half of the month, during which time I slept at home three nights and took six cross-country flights, going back and forth to NY three times over the course of 15 days. Despite…

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Monthly Summary – April 2017

I ran a fair amount in April and the miles came – and added up – relatively easily. I’m in a pretty solid routine of running Tuesday and Thursday in the Santa Monicas (usually, Los Liones to Parker Mesa – the photo above is the view from Parker Mesa; spectacular morning view two mornings a week), Friday…

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Monthly Summary – March 2017

March was one of those months that just came and went. I ran a fair amount and very consistently. Some of the sunrises were better than others (and some were truly amazing), but there were no great adventures or new, special routes. I continued to run 4 or 5 times a week and never took…

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Monthly Summary – February 2017

February was a busy month, with two big life events: Chase turned one and I started my new job. We – well, really Elizabeth – threw Chase an amazing birthday party. It was a camping theme, complete with a tent, campfire, lots of forest animals and other decorations, s’mores deserts (thanks mom!) and a ‘coon skin cap…

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Monthly Summary – January 2017

The running ennui that I began feeling in December was even stronger in January. I still got out and ran 18 times, which is more frequent than every other day, and I never skipped a planned run, but more often than not getting out the door felt like a chore. Of course, once I was running, it…

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