Monthly Summary – June 2011
Here’s June 2011:
June 13:
June 21:
That pretty much sums it up.
Despite a promising start to the month, breaking my collarbone was a great way to derail training. Absolutely zero training from June 12-28. I finally did a little easy cardio last night on the elliptical and incline walking on the treadmill. It’s definitely gonna take me a few more weeks to get back into any kind of rhythm, but I’ll do my best to be patient…
Swim: 7,254 meters
Cycling (outdoors): 185.5 miles
Cycling (indoors): 0 (hours)
Run: 38.8 miles
Strength Training/Yoga: 3 sessions
Approximate monthly total training/racing time: 24.5 hours
Weight: 164