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3rd Annual Fashion Show Velo Charity Ride

Tomorrow morning is the 3rd Annual Fashion Show Velo Charity Ride. The ride, organized by Mike Ireland (the “Mike” of my Ironman Canada training and house), sounds like a great idea. It’ll start at Fred Segal in Santa Monica tomorrow at 8am. The first stop is to drop off donated toys at the Santa Monica fire department and then the ride will cruise around the streets of LA, hitting fashion hotspots from the beach to West Hollywood and back, giving out little presents to any homeless people we pass along the way. Total distance about 35 miles.

More information, including the route and a list of people participating can be found here. (I think this link is available to you even if you’re not on Facebook.)

If you’re around, we’d love your company!

Run – December 15
Distance: 3.7 miles
Time: 30 minutes
Course: Neighborhood
Conditions: Sunny, low 50’s

Indoor Bike – December 16
Time: 45 minutes

Swim – December 17
Distance: 2,187 yards (2,000 meters)
Time: 43 minutes

Strength/Core – December 18