Swim start video
I was screwing around on line this weekend and found these videos. Pretty cool stuff!
The swim start – I think it looks much worse from the sidelines than it feels from inside. I love that the video opens with the announcer (Mike Reilly?) shouting, “Have the best day of your lives!” I sure don’t remember hearing it, but it makes me smile.
This is some dude’s long video of the day. Even I didn’t watch the whole thing, but I love the start of it with the very appropriate music choice.
And this one definitely gives you a good sense of the weather!
We’re headed to LA tomorrow for a long weekend trip. I was hoping to get some good running in while we’re out there, but that’s a little up in the air for now.
SOS Brick – August 4
Run 1:
Distance: 1.5 miles
Time: 11:40
T1: 3:45
Swim:
Distance: 1,500 meters (1,640 yards)
Time: 30 minutes
T2: 3:21
Run 2:
Distance: 1.5 miles
Time: 11:30
Total time: 1:00
Bike – August 5
Distance: 28.7 miles
Time: 1:34
Average heart rate: 124
Course: West Side Highway to Central Park (3 loops)
Conditions: Beautiful, sunny morning, low 70’s