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Monthly Summary – August 2010

Here’s August:

Swim: 0 yards
Cycling (outdoors): 0 miles
Cycling (indoors): 2:05 (hours)
Run: 325 miles
Strength Training/Yoga: 1 session

Approximate monthly total training/racing time: 62 hours

What a month! Obviously, nothing this month – nothing this year – compares to AC100. But I did also have a good race at Mt. Disappointment 50k, fun at Angeles Crest trail work and a great month of training and taper.

This was the first month in years that I didn’t swim even once. Not one single yard. I’ll get back in the pool soon, I’m sure. I did jump in the ocean one day, but that was just to cool off after a great run.

I’m trying, really trying to get my AC100 race report done. I just need a few more days. Suffice it to say, it was an incredible, incredible experience. And I can’t wait to write it up and share it with everyone.

2 thoughts on “Monthly Summary – August 2010”

  1. cat. says:

    this is my favorite shot. : )

    so i know you’re busy and all right now, but I NEED TO SEE A PICTURE OF THE BUCKLE!!!!!!!!!

  2. Mike Russell says:

    I want to just peer at the buckle. That is such a huge accomplishment.

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