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Friday night: T minus 33 hours

It’s dangerous territory, I know, to try to make comparisons from year-to-year. That’s especially true because there are always factors that make it impossible to do a true like-for-like comparison. Trying to compare this year to last is enough to drive me crazy. It invariably leads me to make negative statements: I’m not as fit as I was last year, I didn’t train as much as I did last year, I didn’t this or that this year. So, there’s no rational reason for me to do it.

That being said, it’s nearly impossible not to think about this year in the context of my racing history in general and last year’s race here at Lake Placid in particular. As the race has gotten closer, a lot of people have asked me what my “goal” is. I’ve been trying to keep with the “I don’t have a time goal this year, I just want to finish happy” line that I agreed to when I decided not to drop out of the race, but that’s tough, especially since my training has been going so well recently. I know my splits from last year by heart, I know how my training went this year, I know how I’ve felt for the last few weeks and how I feel today. So, instead of avoiding the subject, I’m going to dive right in and write about it.

First, there are a number of things that are same as last year: I’m about to do the same race at the same distances on the same course at the same time of year. I’ve worked my tail off in the gym, in the pool and on the road. I worked all year with Coach John. I’ll be on the same bike and wearing the same wetsuit. I’ll fuel primarily with Infinit. My parents, Elizabeth and Charlie are all here helping me get through the pre-race days (read: putting up with my shit) and will be cheering for me on Sunday.

Now, the differences:

  • I’ve got one more year of endurance training and racing behind me, which equates to a stronger base (that’s a plus) and more experience (those differences should be a plus);
  • I’ve raced this distance before and should have some idea of what to expect (plus, I think, at least until it hits me what I’m in for);
  • I went through a bad spell this spring and lost valuable motivation and training time (minus);
  • Last year I rarely felt achy or injured, this year, well, if you’ve been reading along, I don’t need to bitch about it any more (minus);
  • My training this spring was focused much more on time and distance than intensity, I didn’t do much speed work in any discipline and rarely pushed myself near my limits. Coach John and I agreed a couple months ago that I would concentrate on relaxed, race-pace training and make sure to get the hours and miles in. Who really needs speed work in an Ironman anyway? (who knows?? I guess we’ll find out on Sunday!)
  • Last year I was doing a couple road races a month and did a duathlon and two triathlons in the months leading up to Lake Placid. I was PR’ing all my races and feeling on top of the world. This time around, I haven’t done a triathlon since last September (minus, I think);
  • I know I’m not signing up for IMLP 2009*. And I think this will be my last Ironman for a little while. Is that extra motivation to go fast? Or just extra motivation to make sure I survive smiling? (???).

    So what does all that mean?? Who the f knows! What it means is that hopefully now I’ve gotten it out of my system and now it time to concentrate on going out there on Sunday, following my plan and doing the best I can!

    *Yes, that’s right. I will definitely not be back at IMLP in 2009. Sign-up is tomorrow and I’m skipping it. I decided that months ago, but being back up here makes it pretty hard to not sign up. The atmosphere, the camaraderie, the friends I’ve made. But… I’m hoping to do a 100 miler next summer and there’s no way to do both in one summer. Also, frankly, I’ll be happy to skip the 4-6 hour bike rides next winter and spring!

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