Swim day
My easy week continues, with another single training session day. Today was a 2,800 yard swim, a long swim by old standards, but pretty standard right now and I have a feeling that soon 2,800 yards will seem like an easy day! It was a good swim and I’m now definitely at the point where 2,800 is work, but not too tough. I didn’t really get bored or tired until near the end of today’s training. Part of that was because I was doing intervals and each of last intervals of the main set got shorter (400-300-200-100) and I let it mostly all out for my final 100, which was fun.
Swim – December 20
Time: 1:00
Distance: 2,800 yards